A session usually lasts 60 minutes, although longer sessions might be considered useful. We recommend weekly sessions. Between sessions, clients are encouraged to think about and process what was discussed. At times, you may be asked to do something specific outside of the therapy sessions, such as reading a relevant book or keeping records. For the therapy to "work," you must be an active participant, both during and between the therapy sessions.
A number of benefits are available from participating. Often it is helpful just to know that someone understands. Counseling can provide a fresh perspective on a difficult problem or point you in the direction of a solution. The benefits you obtain from counseling depend on how well you use the process and put into practice what you learn.
There is a confusing array of insurance arrangements. The first thing you should do is check with your insurance carrier. Check your coverage carefully.
We currently are participating with the following insurance companies. Please remeber to check and see if your insurance company reuqired prior authorization before seeing a counselor or physician.
Please contact us with any not listed above and our staff will be happy to assist you in finding out coverage information.
We accept cash and credit/debit cards. Sorry, no checks.